(no subject)

Heene needs a good kick in the heine. A good strong one.

a quick and simple thing

Sliced Roma tomato, on spinach, drizzled with olive oil, basil, and sea salt. Garnet Yam (with Smart Balance), Brussels Sprouts (with dash of Parmesan Cheese)and grilled chicken breast, with bit of lemon pepper and Italian Seasonings (I worked hard at the gym. I may have another half or whole breast :)
For dessert, Non Fat Greek Style Yogurt, with frozen blueberries and honey. YUM!