Working out with a cold

[cellboy]

Throat better. Small cough (with help of Robitussen). Very mild chest congestion. I'm sort of in the middle. So do I work out or not? I am dying to get to the gym! Maybe I will go for a light workout.
Schools of thought
http://www.bodybuilding.com/fun/maia20.htm
http://www.military.com/military-fitness/workouts/working-out-with-cold

Comments

[grizzlyzone.livejournal.com]

Try some Cold-Eeze lozenges to get rid of the cold. Exercise, but, if it gets tough to breathe, stop.

[cellboy.livejournal.com]

I think I will exercise tomorrow and Thursday. The Irish man I missed contacted me... dinner and drink date tonight.... much better than exercise ;)