I need to sleep more and get a Physical
Sep. 3rd, 2008 08:10 am1. I get home at 8pm after the gym, eat then end up staying up late.
2. Right now I end up watching the RNC reruns, or "On Demand", the speeches that I missed
3. So I am tired all day. I end up getting a burst of energy at 11 pm.
4. This happened 4 yrs ago, but once in awhile, my heart will skip a beat or palpate.
5. Last time this happened, about 4 yrs ago, I went into Stanford for rigorous tests. Every thing came out fine
6. It was due to maybe too much caffeine (I used to drink 10 cups a day!), alcohol(I have cut back, except at Lazy Bear and last weekend), stress, lack of rest, too many vitamins, and/or just the heart readjusting it's timing.
7. This has just started to happen a few weeks before Mom's funeral. So I think it may be post stress related.
8. I am cutting down on caffeine, nixed the Creatine after the gym, and little or no beer at the beer busts. So seems to be lessening.
9. I still gym it, and tread mill it with no problems. And I will continue.
10. I am not that worried, it seems to be getting better, but I will notify my Dr. in any case.
11. Sometimes I tend to avoid the Dr thing when I really shouldn't
2. Right now I end up watching the RNC reruns, or "On Demand", the speeches that I missed
3. So I am tired all day. I end up getting a burst of energy at 11 pm.
4. This happened 4 yrs ago, but once in awhile, my heart will skip a beat or palpate.
5. Last time this happened, about 4 yrs ago, I went into Stanford for rigorous tests. Every thing came out fine
6. It was due to maybe too much caffeine (I used to drink 10 cups a day!), alcohol(I have cut back, except at Lazy Bear and last weekend), stress, lack of rest, too many vitamins, and/or just the heart readjusting it's timing.
7. This has just started to happen a few weeks before Mom's funeral. So I think it may be post stress related.
8. I am cutting down on caffeine, nixed the Creatine after the gym, and little or no beer at the beer busts. So seems to be lessening.
9. I still gym it, and tread mill it with no problems. And I will continue.
10. I am not that worried, it seems to be getting better, but I will notify my Dr. in any case.
11. Sometimes I tend to avoid the Dr thing when I really shouldn't