The Week so far
Mar. 1st, 2012 04:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cellboy1. It seems, the app, "My Fitness Pal", is helping me loose the weight. I am really eating the same foods as before, but by monitoring my daily, weekly intake, the weight seems to be coming off. Slowly.
2. Two weeks ago, I was 196lbs. This morning, I was 189lbs.
3. I have increased my cardio however (which I also input into the "Pal System"), to more days per week.
4. My friend Ho (who is not going to the gym as much) said he has lost 5 lbs already using this motoring system.
5. The past 3 nights, the muscular bald guy who I met, a few months ago, is back in town on business. Nice guy. I had some vibes about him before. This time, I don't really know what his story is.
6. Last night, and the night before however, he kept coming over, and talking to me during my 2 minute rest between sets. Hummm. He is anxious to get back home to his wife and new baby in Austin. Or was it Arizona?
7. For a 50 yr old, he as a great body. Great traps and biceps. Lifts big and hard. But he shaves! Not only his head, but it seems his arms, legs, chest, and pits! Eww. At least leave a bit of sexy fur somewhere! At least under the pits! LOL
8. I think he makes gym his life, not part of his life. He told me he goes to sleep every night at 9:30, up at 2am. Runs 5K. Then comes back home (or to the hotel if he is on business). Sleeps from 4-6am (or 7am). Then at the gym that morning or that night. Uh. OK. Well his body shows it. Looks good! But shaves!
9 He also told me to spend a few weeks doing the 8x8 Vince Gironda workout. He does it at least once a month. Best all around training ever, he says. So next week, after I finish my 6-10 week bicep peak workout (I am finally developing more of a peak. Yay), I start building up a big sweat, doing the 8x8.
10. In other news, since our weekend gal's last day is Sunday, I am now in the process of interviewing someone to work every other weekend. I had a list of friends to notify of an opening, but corporate, wants us to hire someone familiar, or has been exposed somewhat with property management (seeing I am the one training, it would also make it easier), and someone who lives close by (for lock outs, and other weekend emergencies).
11. Signs the sad job market, is the fact that I received over 25 applications in just 2 days. Many from some that are not even remotely connected or familiar with Real Estate what so ever. Applicants had jobs histories ranging from banquet servers, retail, event coordinators, Limo drivers, bar backs, health care, home health care, stylists, to a multi-channel systems operator maintainer.
12. And some live close, or fairly close by, to as far away as Brentwood, CA, and Texas.
13. Out of the stack of applications, I narrowed it down to 3 or 4. Maybe 5. I just finished an interview with the second applicant. And I think this prospect might be a good fit.
14. One more interview tomorrow. I will scan the other applications in the stack, and check on line for new ones. I hope to wrap things up next week.
15. Tonight is the Lenny Broberg Roast in SF. Should be fun.
16. Well back to work!
2. Two weeks ago, I was 196lbs. This morning, I was 189lbs.
3. I have increased my cardio however (which I also input into the "Pal System"), to more days per week.
4. My friend Ho (who is not going to the gym as much) said he has lost 5 lbs already using this motoring system.
5. The past 3 nights, the muscular bald guy who I met, a few months ago, is back in town on business. Nice guy. I had some vibes about him before. This time, I don't really know what his story is.
6. Last night, and the night before however, he kept coming over, and talking to me during my 2 minute rest between sets. Hummm. He is anxious to get back home to his wife and new baby in Austin. Or was it Arizona?
7. For a 50 yr old, he as a great body. Great traps and biceps. Lifts big and hard. But he shaves! Not only his head, but it seems his arms, legs, chest, and pits! Eww. At least leave a bit of sexy fur somewhere! At least under the pits! LOL
8. I think he makes gym his life, not part of his life. He told me he goes to sleep every night at 9:30, up at 2am. Runs 5K. Then comes back home (or to the hotel if he is on business). Sleeps from 4-6am (or 7am). Then at the gym that morning or that night. Uh. OK. Well his body shows it. Looks good! But shaves!
9 He also told me to spend a few weeks doing the 8x8 Vince Gironda workout. He does it at least once a month. Best all around training ever, he says. So next week, after I finish my 6-10 week bicep peak workout (I am finally developing more of a peak. Yay), I start building up a big sweat, doing the 8x8.
10. In other news, since our weekend gal's last day is Sunday, I am now in the process of interviewing someone to work every other weekend. I had a list of friends to notify of an opening, but corporate, wants us to hire someone familiar, or has been exposed somewhat with property management (seeing I am the one training, it would also make it easier), and someone who lives close by (for lock outs, and other weekend emergencies).
11. Signs the sad job market, is the fact that I received over 25 applications in just 2 days. Many from some that are not even remotely connected or familiar with Real Estate what so ever. Applicants had jobs histories ranging from banquet servers, retail, event coordinators, Limo drivers, bar backs, health care, home health care, stylists, to a multi-channel systems operator maintainer.
12. And some live close, or fairly close by, to as far away as Brentwood, CA, and Texas.
13. Out of the stack of applications, I narrowed it down to 3 or 4. Maybe 5. I just finished an interview with the second applicant. And I think this prospect might be a good fit.
14. One more interview tomorrow. I will scan the other applications in the stack, and check on line for new ones. I hope to wrap things up next week.
15. Tonight is the Lenny Broberg Roast in SF. Should be fun.
16. Well back to work!
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no subject
Date: 2012-03-02 01:38 am (UTC)My friend, Tom, is really hairy. And, the hair itches. So, when I see him, which is like 2× a year, I take a clippers to his back.
no subject
Date: 2012-03-02 02:21 am (UTC)I wonder if these products work well?
http://www.amazon.com/MANGROOMER-Yourself-Electric-Back-Shaver/dp/B000HQ0L2E
no subject
Date: 2012-03-02 04:44 am (UTC)as to excess bodyhair? Lever2000 seems like it would condition the skin and fair nicely.
no subject
Date: 2012-03-02 09:09 am (UTC):-(
Good luck with the interviews, I hope you´ll find someone good to work with.
Oh, he shaves all his hair? Oh no, it seems like many guys don´t know how hot and sexy hairs are... I can´t understand men they shave all, their faces, their chests and even their legs! Hairey guys are so much hotter... ;-)
no subject
Date: 2012-03-02 12:52 pm (UTC)Do you think we could get a spot next to the Manicure place in Walmart, where we could do back shavings for the men while the wives shop?
no subject
Date: 2012-03-02 01:37 pm (UTC)T.G.I.F.
<3
no subject
Date: 2012-03-05 04:30 pm (UTC)no subject
Date: 2012-03-05 11:38 pm (UTC)no subject
Date: 2012-03-06 12:01 am (UTC)Yes, that´s truth! It´s warmer and it looks hotter! LOL