Mar. 4th, 2010
Admirable Inventor of the Smith Machine
Mar. 4th, 2010 09:23 pmHe is 95 yrs old. He is not packed with muscle, or a muscle bear. But his invention, stamina, and passion for fitness in some way contributed to generating muscle and fitness for many. His passion then, as it is now, is admirable. At the age of 95, LaLanne continues to work out every morning for two hours. He spends 1½ hours in the weight room and half an hour swimming or walking.

Smith Machine
Smith Machine