Today, on the 105th anniversary of the 1906 SF earthquake

What are the odds we would get a shake on this day! We just did! Quick. Like someone dropped a boulder. And a 4-5 second shake thereafter. A 3.0
Mother nature knows how to celebrate!

http://www.youtube.com/watch?v=6TaxcXfSwdE&feature=related

72 Hours Dot Org

What to do if

Charles Manson breaks silence

http://www.dailymail.co.uk/news/article-1378178/Charles-Manson-breaks-20-year-silence-40th-anniversary-gruesome-Sharon-Tate-murders.html

Since no gym tonight

I'm eating dinner light tonight (to counter act the half bag of potato chips I ate at lunch :(
1. I finally dug out my vegetable/rice steamer out of storage

2. So I'm steaming Yellow Squash, mushrooms, and Asparagus (better block my nose tonight when I pee. Thank God I'm alone tonight!)

3. I will also be poaching Tilapia with lemon, garlic, and tarragon. Plus eating some leftover Quinoa for extra protein.

4. Tomorrow night I steam the 4 artichokes. Then later on in the evening, I will be roasting some raw sunflower seeds while watching American Idol. I'm so domestic! :)