I think my

[cellboy]

lower back is getting better. I took two Vicodin this morning and it helped. But the light pain and strain is going down to my left nut? Feels bruised. Apparently exercise, leg exercise, and too much stain can do that, according to my research on the internet. Nerves also travel from the lower back to that spot. All I did was 3 squats. And I stretched before. Maybe I should of warmed up with no weights longer. Hope this does not set me back. Off for ice and a hot bath. And maybe a trip on Vicodin (only if needed of course)