I finally received the results of my blood work. They were initially concerned of my liver numbers, which were indicating something, possibly due to the Lipitor that I have been taking for my cholesterol (genetic). Surprisingly, my kidneys are excellent, liver in top shape, and my cholesterol level is at an excellent level (even after yrs of partying!). And my STD's? None. Clean! (thought I would get that test too, since they are poking me with needles, and I am always getting poked (lol)...NOT!!! Well..... mostly not.
I had my percentage of fat measured at the gym. 17%, which is considered excellent for my age.
I think I have beefed up somewhat in the past 15 weeks since I have had a 2 day per week trainer. And working out on the other 3 days. At least that's what people are asking or noticing. This has helped my self esteem, or self confidence quite a bit. But I still, at times have a negative image of myself. I am still sometimes shy, and my self image of myself is not always up. My self confidence is not always strong. Know a lot of it stems from my childhood....but that's another story. I've sat myself down many a time and analyzed my life, present and past, and basically figured it out. I think. But that's another story. A mini novelette :o).
I am just glad to be alive, have the friends and family that I have, perfect or imperfect as they are; as we all are. I would not trade my life for anything in the world.
Now if only I can find Mr. Right. Or if only Mr. Right can find me :o)
I had my percentage of fat measured at the gym. 17%, which is considered excellent for my age.
I think I have beefed up somewhat in the past 15 weeks since I have had a 2 day per week trainer. And working out on the other 3 days. At least that's what people are asking or noticing. This has helped my self esteem, or self confidence quite a bit. But I still, at times have a negative image of myself. I am still sometimes shy, and my self image of myself is not always up. My self confidence is not always strong. Know a lot of it stems from my childhood....but that's another story. I've sat myself down many a time and analyzed my life, present and past, and basically figured it out. I think. But that's another story. A mini novelette :o).
I am just glad to be alive, have the friends and family that I have, perfect or imperfect as they are; as we all are. I would not trade my life for anything in the world.
Now if only I can find Mr. Right. Or if only Mr. Right can find me :o)