maybe I'll die sooner than I should???

[cellboy]

http://longevity.about.com/od/lifelongrelationships/p/sex_longevity.htm

http://ezinearticles.com/?Coffee-and-Heart-Attacks&id=1786949

But maybe not.....
http://brainhealthhacks.com/2009/02/23/drink-coffee-to-reduce-your-chances-of-suicide-along-with-cardiovascular-and-heart-disease/

There are so many conflicting studies..... so guess I'll just keep doing what I am doing :)

Comments

[grizzlyzone.livejournal.com]

Dieting and nutrition are a lot like religion. A lot of folks think they know the way to salvation, and they all have their own opposing ideas on what is right and what is wrong.

I try to limit my fats, particular those from animal sources (like beef). I avoid carbonated soft drinks, and stick with tea, fruit and vegetable juice, and bottled water. I try and eat more fruits and vegetables, more whole grains, more salads, more nuts like (almonds and walnuts), and try to make healthier choices whenever I have to eat pre-prepared foods.

That's what I believe, anyway.

[cellboy.livejournal.com]

I need to really get more on fresh veggies than frozen. I love and used to make lots of salads, and should begin again!

[grizzlyzone.livejournal.com]

The other night, I ate a half pound of raw sugar snap peas.