the flu is upon us

[cellboy]

For those gym bunnies out there; WASH YOUR HANDS after work out! As I was on the treadmill the other day, this woman next to me was blowing her nose and snot into her shirt (the inside collar area). Ewwwww! This is the 2nd time I have seen her do this. Then she is going around every where touching everything. A lot of people are sick this season, and still going to the gym. At all times, as many of you already know, it's best to keep your hands out of your face and eyes when working out. Everyone has been touching, sneezing, coughing, and sweating on the equipment. This is good practice at all times.