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My trainer was right. Oatmeal before gym training works wonders. Slow burning carbs, gives strength, energy. So this morning with my Oatmeal, 2 hardboiled egg whites, light protein drink, with glutamine, coffee. No bread= slows one down. I had lots of energy.
Jul. 26th, 2008
My weekend so far
Jul. 26th, 2008 09:20 pm1. Never could find the man from Ireland at the Eagle last night. We both did not recognize each other. Maybe I should of worn a yellow jumper and black pumps LOL
2. He text-ed me, but, my phone would not text back. Guess I need an international code to text back?
3. So we emailed today. So maybe some other time, we will meet. He is off to Monterey tomorrow. So not out late
4. My best friend Carlos is running for Grand Duke, so over at his home in Daly City, to help for afternoon party for his announcement. Most guests from San Francisco. Over 30 guests, many drag queens out of drag this time, except of course for Donna Sachet. She was funny as ever.
And yes! These people actually left SF, to drive a whopping 15-20min south. Remarkable! Some did say "Carlos lives so far!" OY! Yes. The universe revolves around San Franciscans (LOL). Donna asked if any of us were going to the Bay of Pigs Dance. I opted not to go.
5. Beat from last night, and gym this morning
6. Guess being on the circuit in SF for so many yrs, this one I will miss with no remorse (even with comp tix)
7. And I am saving my gonads for Lazy Bear
8. Up early to gym, then home to shower, and search the closets for the sleaziest wear for Dore Alley tomorrow.
9. I just know that what ever I put on my skin, I am bound to sunburn.
2. He text-ed me, but, my phone would not text back. Guess I need an international code to text back?
3. So we emailed today. So maybe some other time, we will meet. He is off to Monterey tomorrow. So not out late
4. My best friend Carlos is running for Grand Duke, so over at his home in Daly City, to help for afternoon party for his announcement. Most guests from San Francisco. Over 30 guests, many drag queens out of drag this time, except of course for Donna Sachet. She was funny as ever.
And yes! These people actually left SF, to drive a whopping 15-20min south. Remarkable! Some did say "Carlos lives so far!" OY! Yes. The universe revolves around San Franciscans (LOL). Donna asked if any of us were going to the Bay of Pigs Dance. I opted not to go.
5. Beat from last night, and gym this morning
6. Guess being on the circuit in SF for so many yrs, this one I will miss with no remorse (even with comp tix)
7. And I am saving my gonads for Lazy Bear
8. Up early to gym, then home to shower, and search the closets for the sleaziest wear for Dore Alley tomorrow.
9. I just know that what ever I put on my skin, I am bound to sunburn.