HB!

Happy 50th to kc_risenphoenix

"If you survive long enough, you're revered-rather like an old building." - Katherine Hepburn
"Wrinkles should merely indicate where smiles have been." - Mark Twain
"Once I was looking through the kitchen window at dusk and I saw an old woman looking in. Suddenly the light changed and I realized that the old woman was myself. you see, it all happens on the outside; inside one doesn't change." - Molly Keane

I did not know

this acquaintance had such a collection.

http://www.sfgate.com/cgi-bin/blogs/collectivemind/detail?blogid=145&entry_id=61708

Argh

Let's see: 4 sets of seated leg presses 16/18 plates (45lbs each), 4 sets of Hack Squats. 16 sets of lunges, 4 sets of hamstring curls, and 4 sets of leg extensions to failure. Can we say pooped? Someone will have to help be get out of the chair tomorrow/ or off the toilet. My legs will be weak and sore! I am starving! Off to eat and watch American Idol :)