Frozen food

[cellboy]

Since I work until 6-6:30 pm, and don't get back to the gym until 8pm, I have gotten lazy.
1. I rarely buy fresh veggies (except spinach in the bag for a salad, and sandwiches) and sweet potatoes(not yams) which I bake ahead of time. Zuchs, carrots, or brussel sprouts, some of the time. But leaning to eating frozen.
2. I usually cook 3-4 chicken breasts ahead of time. And nuke to warm.
3. And if I limit my frozen veggies to purchasing souly at Trader Joe's, they are delicious; Mixed veggies in Balsamic butter sauce, Thai Ginger Carrots with Almonds. Or just the mixed veggies. Just stir fry or nuke.
4. And I eat 1-2 apples for desert (boring)
5. I still need go cook more fresh veggies. It's summer!
6. Blood work shows perfect health, so guess it's ok.

And as a warning: Stay off the internet while cooking, or you'll be bound to burn dinner :)

Comments

[cellboy.livejournal.com]

At the store there are 2 piles. One labeled Yams, the other sweet potatoes (same family). Yams have darker skin, and meat is a darker orange color. Sweet potatoes, the skin is lighter, like a Russet, and meat is lighter in color. SP's are not as heavy on the sweetness, but lightly sweet.