Damn I'm sore!

[cellboy]

Starting back at the gym has been a bit hard this week, but slowly and surely I'm getting back to it. And feeling a bit sore, a good sore. So I saw this article in April's issue of Muscle and Fitness (which is not yet available on line being so new), by Shawn Perine.

This guy he writes about reminds me of Bobby, 90 yrs old, that goes to my gym 4-5 days a week, at 6:30am, and pumps out good routines. He looks like he's seventy years old!
So question: Who is the guy I am talking about?
Well,
1. At age 40, he swam the length of the Golden Gate, completely under water

2. At age 42, he completed 1,033 pushups, in 23 minutes (world record)

3. At age 45, completed 1,000 pushups and 1000 chinups in 22 minutes

4. At age 61, swam the length of the Golden Gate, underwater, handcuffed, shackled, and towing a 1000 pound boat.

5. Who said, "Better to wear out, than rust out."

6. Who said, "If man makes it, don't eat it."

7. Who said, "If it tastes good, spit it out."

8. Who said, "If one apple is good, you wouldn't eat a 1000."

9. Who said, "Your waist line is your lifeline."



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Comments

[allanh.livejournal.com]

I was right. Jack LaLanne.